Charmed Arms is located inside Uncharted Waters Float Center. I rent space from the float center. That being said we do our best to work as a team and I very much enjoy working at the float center! :)
iRest Yoga Nidra, also known as iRest Mindfulness Meditation, is a research-based transformative practice of deep relaxation and meditative inquiry. iRest releases negative emotions and thought patterns, calms the nervous system, and develops a deep capacity to meet any and all circumstances you may encounter in life. Yoga Nidra is often referred to as psychic sleep or deep relaxation with inner awareness. Research has shown that iRest Yoga Nidra effectively reduces PTSD, depression, anxiety, insomnia, chronic pain, and chemical dependency. Current research with the U.S. military has shown iRest Yoga Nidra to be as, or more, effective than any other intervention (including medication) for veterans returning from war zones with PTSD (Post Traumatic Stress Disorder). Many other research studies are underway for children, the homeless, and those with chronic fatigue, sleep disorders, anxiety, and depression.
Sarah, one of the owners of the float center does personal guided meditation sessions as well as a group series throughout the year.
I personally can say iRest has helped my life. I was unable to meditate on my own and with iRest I can enjoy the benefits of meditation while keeping my mind from wandering. iRest has help me assess and deal with my emotions a lot better.
Magnolia is also located inside the float center as well. Trisha has excellent technique and I highly recommend specifically her hip/ low back work!
FoodTrek Holistic Nutrition
Brook Reyns is a certified Nutritional Therapy Practitioner who specializes in digestive healing and blood sugar balance for tired moms and stressed working women. She offers nutritional therapy services and employs a bio-individual approach to wellness, not a one-size-fits-all method, addressing health through a whole foods paradigm.
- Individualized nutrition for chronic health conditions
- One-on-one food education and coaching
- Food sensitivity testing
- Non-invasive functional testing to identify deficiencies
- Kids and family nutrition programs
Brook is also located at the float center.
Master Kenneth Noble MSA, EAMP has been practicing acupuncture since 2002. He received his Masters in Acupuncture and Chinese Medicine from Bastyr University, considered a top school for natural medicine. He received his undergraduate from Winthrop University in Rock Hill, SC in Biology and was certified in massage therapy from Pinewood School of Massage in Spartanburg, SC. Kenneth is a bold advocate for natural healthcare and also volunteers his time in the community as a Guest Speaker.
Noble Wellness is now located in Uncharted Waters Float Center as well.
Kaylee Castillo joined the float center in March. She is an experience massage practitioner and does great work! I personally appreciated her deep tissue work and stretches.
Kelly is a holistic health counselor she no longer rents space at the float center but I highly recommend her! She's an awesome person and can guide you in journey to becoming a better person.
Other service providers I recommend that are not affiliated with the float center.
Kristina has been doing hair for 20+ years and although she has limited availability I'd recommend her to anyone! She works Saturdays at the salon.
Margo is fantastic! The atmosphere of this shop is great! I'm sure the other artists are also very talented!
Molly currently doesn't have a website for her vocal lessons but if you're interested or have a child interested in vocal lessons feel free to email her at email@example.com
On the Non- Profit Side
Real Hope for Haiti is an organization in Haiti that provides a lot to its community. There's a rescue center and clinic for the locals, they provide jobs and health care for people in desperate need. RealHopeforHaiti.org
Tacoma Rescue Mission is a good charity to donate goods or food to. You can always bring in goods to donate and I will deliver them personally. They are currently asking for donations of Warm Clothing as well as various hygiene products and canned food. (click on warm clothing or hygiene or canned to be taken to a list of needs) Receive $10 off your next massage for donating. They can be found at trm.org
The Dear Jack Foundation. This foundation was started by Andrew McMahon a singer/ musician/ songwriter who survived cancer as a young adult. His foundation helps adolescents/ young adults and families cope with treatment as well as afterward. If you're interested in finding out more about them the can be found at dearjackfoundation.org